Preparing for the Final Moment Not long ago, I have done up my Will and got 2 good friends to be my witnesses. (Special thanks to Chung & Mark) This is to ensure that there are no complications in distribution of my estate. I had prepared my LPA (Lasting Power of Attorney) and had it … Read more
Mindfulness What is Mindfulness? It is simply to be aware of what one is doing. And to be fully committed to the moment of doing. It can be eating, drinking, walking, running, etc. Putting the mind solely into the now process. Mindful eating means awareness on picking up the food into the mouth, chewing the … Read more
Retirement is a part of life and is the last thing you want to do correctly. Well congratulations to myself for reaching retirement age. Prologue When I was young and still studying, I hope that time will pass quickly as I was eager to start working to earn money so that I can start doing … Read more